Eating clean for dummies / by Jonathan Wright, MD, and Linda Larsen, BS, BA.
by Wright, Jonathan V [author.]; Larsen, Linda [author.].
Series: --For dummies: Publisher: Hoboken, New Jersey : John Wiley & Sons, Inc., 2016.Edition: 2nd edition.Description: xiv, 390 pages ; 24 cm.ISBN: 9781119272212 (pbk.); 1119272211 (pbk.).Subject(s): Nutrition | Food habits | Food, Organic | Nutrition Therapy | Food habits | NutritionDDC classification: SR-HM 641.302
Contents:
Summary: Used as a way of life, clean eating can improve overall health, prevent disease, increase energy and stabilize moods. Provides the reader with an-easy-to-follow guide to eliminate processed foods from one's diet and improve one's health and budget by eating clean-- Source other than Library of Congress.
Eating clean: it does a body good -- Meeting your eating clean goals -- Planning and preparing your eating clean adventure -- Adapting the eating clean plan to fit your life -- Morning to evening recipes -- The part of tens.
| Item type | Current location | Collection | Call number | Status | Notes | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|---|
Book
|
STV Main Library Subject Reference-Hospitality Management | Non Fiction | SR-HM 641.302 W93 2016 (Browse shelf) | Available | For circulation. | 45037 |
Total holds: 0
Eating clean: it does a body good -- Meeting your eating clean goals -- Planning and preparing your eating clean adventure -- Adapting the eating clean plan to fit your life -- Morning to evening recipes -- The part of tens.
Used as a way of life, clean eating can improve overall health, prevent disease, increase energy and stabilize moods. Provides the reader with an-easy-to-follow guide to eliminate processed foods from one's diet and improve one's health and budget by eating clean-- Source other than Library of Congress.